Individual
Teens
Couples
Assessment
Online Counselling
& Therapy Services at Kappiness
At Kappiness, we know that not everyone can come to our clinics in person. You may live a long distance away, work from a different city, or simply prefer to communicate from the comfort of your own home. Fret not! We provide online counselling therapy, which allows you to communicate with our highly trained and licensed psychologists in Kerala through video calls, phone conversations, or even chat sessions, regardless of where you are located. Our goal is simple – to make mental health care available to everyone, everywhere!


Kappiness has helped thousands of life
around the globe to heal
Kappiness has helped thousands of life around the globe to heal
Do I Need
Online Counselling?
Online counselling at Kappiness can support you through a wide range of emotional and psychological challenges and you don’t need to be in crisis to reach out. If you’ve been feeling persistently sad or empty, it could be a sign of depression. If your days are filled with constant worry or sudden panic, our therapists can help you find calm. Stress from work, studies, or family pressure is just as valid a reason to seek support and we’re here for that too.
We help people who find social situations overwhelming, those caught in loops of intrusive thoughts or compulsive behaviours (OCD), and couples navigating communication breakdowns or emotional distance. If you’re feeling lost in your career, struggling with low self-worth, or simply disconnected from life around you, Kappiness offers a safe space to find direction again. Sleep problems, anger, and loneliness matter too because your emotional health affects everything.
At Kappiness, every session is held over a secure, encrypted video call completely private and confidential. You pick the time that works for you: mornings, evenings, or weekends. Sessions are available in Malayalam, English, and Hindi, so you can express yourself in the language closest to your heart. Whether you’re a student, a working professional, a parent, or a senior, help is just a call away.

Mode Of Therapy
- VIDEO CALL
- AUDIO CALL
- CHAT MODE
- OFFLINE
- VIDEO CALL
- AUDIO CALL
- CHAT MODE
- OFFLINE
What are you struggling with?
Anxiety
Anxiety can feel like living in constant “what ifs.” At Kappiness, we help you calm your mind and body, rebuild inner safety, and rediscover peace — a feeling you can create within yourself.
Depression
Depression can make life feel colorless. At Kappiness, we gently hold that heaviness, helping you rediscover light, meaning, and purpose — guiding you back to yourself, one small, compassionate step at a time.
Trauma & PTSD
(Post-Traumatic Stress Disorder)
Trauma can make safety and trust feel impossible. At Kappiness, we help you gently rebuild safety, process pain with compassion, and rediscover the strength and wholeness that have always lived within you.
Panic Disorder
A panic attack can feel overwhelming. At Kappiness, we help you understand your body’s signals, calm fear responses, and rebuild trust in yourself — learning that safety and control can return, breath by breath.
Anger Management
Anger often hides pain or unmet needs. At Kappiness, we help you understand its roots, express it safely, and transform it into clarity and strength — turning reaction into awareness and peaceful self-control.
OCD
(Obsessive-Compulsive Disorder)
OCD is more than needing control — it’s seeking safety in uncertainty. At Kappiness, we help you face intrusive thoughts with compassion, reduce compulsions, and rediscover calm, knowing your thoughts don’t define you.
Bipolar Disorder
At Kappiness, we understand the challenges of living with bipolar disorder, where mood swings can feel overwhelming. Our approach is designed to create balance, support emotional stability, and nurture resilience.
Phobias
At Kappiness, we know that phobias can hold you back from living freely and fully. We provide gentle guidance in a safe space to help build confidence, reduce fear, and open the door to a life with fewer limitations.
Postpartum Depression
At Kappiness, we understand the emotional struggles that can come after childbirth. Our care is compassionate and supportive, helping you rediscover strength, joy, and connection during this important chapter of life.
Anxiety
Anxiety can feel like living in constant “what ifs.” At Kappiness, we help you calm your mind and body, rebuild inner safety, and rediscover peace — a feeling you can create within yourself.
Depression
Depression can make life feel colorless. At Kappiness, we gently hold that heaviness, helping you rediscover light, meaning, and purpose — guiding you back to yourself, one small, compassionate step at a time.
OCD
(Obsessive-Compulsive Disorder)
OCD is more than needing control — it’s seeking safety in uncertainty. At Kappiness, we help you face intrusive thoughts with compassion, reduce compulsions, and rediscover calm, knowing your thoughts don’t define you.
Trauma & PTSD
(Post-Traumatic Stress Disorder)
Trauma can make safety and trust feel impossible. At Kappiness, we help you gently rebuild safety, process pain with compassion, and rediscover the strength and wholeness that have always lived within you.
Panic Disorder
A panic attack can feel overwhelming. At Kappiness, we help you understand your body’s signals, calm fear responses, and rebuild trust in yourself — learning that safety and control can return, breath by breath.
Anger Management
Anger often hides pain or unmet needs. At Kappiness, we help you understand its roots, express it safely, and transform it into clarity and strength — turning reaction into awareness and peaceful self-control.
Bipolar Disorder
At Kappiness, we understand the challenges of living with bipolar disorder, where mood swings can feel overwhelming. Our approach is designed to create balance, support emotional stability, and nurture resilience.
Phobias
At Kappiness, we know that phobias can hold you back from living freely and fully. We provide gentle guidance in a safe space to help build confidence, reduce fear, and open the door to a life with fewer limitations.
Postpartum Depression
At Kappiness, we understand the emotional struggles that can come after childbirth. Our care is compassionate and supportive, helping you rediscover strength, joy, and connection during this important chapter of life.
Why Choose Online Counselling with Kappiness?
Therapy From Wherever You Are
Life does not pause for appointments. Kappiness fits into your schedule, not the other way around. Whether you are at home in Thiruvananthapuram, working out of Kochi, studying in another city, or settled abroad, online counselling in Kerala with Kappiness reaches you wherever you have a connection. Morning slots, evening sessions, weekends. You choose what works.
Complete Privacy, Every Session
What you say in a Kappiness session stays there. Every online counselling session runs over a secure encrypted video call. Nothing is recorded, nothing is shared, and no one outside the session has access to what you discuss. You can open up without worrying about who might find out. That privacy is not just a feature. It is the foundation of everything we do.
Licensed & Experienced Therapists
Every therapist at Kappiness holds a postgraduate qualification in psychology or counselling and brings real clinical experience across a wide range of concerns — anxiety, depression, trauma, relationship challenges, and more. You are not speaking to someone still learning the ropes. You are working with a professional who understands both the science of the mind and the reality of what you are carrying.
Therapy Without Language Barriers
Share your thoughts freely and feel truly heard. Our therapists provide confidential online sessions in multiple languages, helping you express yourself comfortably and confidently. Whether you are seeking support for stress, anxiety, relationships, personal growth, or life transitions, professional mental health care is available wherever you are in the world, with compassion and understanding.
Posted on Google Vaisakh YesodharanTrustindex verifies that the original source of the review is Google. I wish I could have found this place and the beautiful souls here before. Truly grateful for creating such a place. I feel healed and relieved after a few sessions.Posted on Google lakshmi harikumarTrustindex verifies that the original source of the review is Google. I felt very warm, safe, and welcomed at Kappiness. My therapist, Jickson, was very humble and helped me see things from a different perspective. Having been to a few psychologist centres in Trivandrum, I felt a totally different vibe at Kappiness. The helping therapists and the serene ambiance will definitely unwind anyone's problems. Kudos to the whole team at Kappiness for coming up with a unique and thoughtful idea. My husband and I were totally satisfied with our sessions. It indeed helped us to a great extent. Grateful to our therapist and Kappiness, and looking forward to the next session.Posted on Google Vaishnavi MPTrustindex verifies that the original source of the review is Google. It's very calming and comforting. Personally I've had a great time talking to my therapist and they really give us a space to openup and share our raw emotionsPosted on Google Rahana SureshTrustindex verifies that the original source of the review is Google. Kappines unlike a normal mental health care cafe.It offers a cafe inspired homely environment where supportive psychologist and staff create a positive space for clients to relax and overcome their mental challenges.Posted on Google A M MeenakshiTrustindex verifies that the original source of the review is Google. Kappiness was more different than an actual mental health care centre setting. Which is more welcoming and provide a positive approach for the clients. The psychologist and other staffs were very approachable and supportive. They give more homely and comfortable feeling than an organisation set up. The cafe concept here is to calm our self down and get us free from every mental crises we are dealing with.Posted on Google Athulyamolpl PlTrustindex verifies that the original source of the review is Google. I first contacted Kappiness and started sessions with Jikson during a time when I was mentally very weak. Since then, I’ve become much stronger and have learned to love and accept myself. Life has changed a lot in a positive way. Jikson is a humble, polite, and patient person who truly listens. He is brilliant at giving clear directions and helpful guidance whenever I feel confused or stuck in decision-making. He’s also incredibly kind and understanding. Thank you for helping me find solutions to everything I was struggling with.Posted on Google Kiran RemanTrustindex verifies that the original source of the review is Google. My friend recommended Kappiness... I did some therapy in my past and it didn't went well.... So as a last try I went to Kappiness Here I attended the session's of Anna Maria Mathew madam..... She is very genuine to help her client and got vast knowledge and wisdom If any one looking for a good therapy session please try kappiness... I'm deeply satisfied...And I will try my best to use therapy tools practically in my life.. And also thanking my friend Shanavas for recommendation...❤️Posted on Google Goury BalachandranTrustindex verifies that the original source of the review is Google. I stopped by for a casual visit, but the experience has stayed with me. The positive environment, especially the mud house and garden retreat, was truly uplifting. Thank you, Akhil sir, for this wonderful opportunity. I loved it.Posted on Google Abhiram VijayakumarTrustindex verifies that the original source of the review is Google. Thank you, Akhil sir, for introducing me to India's first mental health cafe. It was a truly healing experience, and I'm grateful for the opportunity to visit this unique space.Posted on Google janetmariyam thomasTrustindex verifies that the original source of the review is Google. The atmosphere here feels genuinely safe and friendly. It has quickly become one of my favorite places to spend time. My therapist is incredibly kind, nonjudgmental, and an excellent listener — someone who accepts me just as I am. I feel truly supported and understood, which means a lot. I’m very thankful for both my therapist and this space. For anyone looking for a safe environment, a compassionate listener, and better mental health support, I would highly recommend visiting here.
AS we Featured In
A space where conversation create Changes
“We have designed Kappiness in such a way that just being there should make clients feel good.”



Our Story in the Spotlight
How can we help you?
Riya
Consultant Psychologist

Family&Parenting
Anxiety
Relationship
Riya
Consultant Psychologist

Family&Parenting
Anxiety
Relationship
Riya
Consultant Psychologist

Family&Parenting
Anxiety
Relationship
Riya
Consultant Psychologist

Family&Parenting
Anxiety
Relationship
Riya
Consultant Psychologist

Family&Parenting
Anxiety
Relationship
Riya
Consultant Psychologist

Family&Parenting
Anxiety
Relationship

FAQ
You don't need to be in crisis to benefit from counselling. If you're feeling overwhelmed, stressed, anxious, stuck, or simply looking for support and clarity, therapy can help you navigate life's challenges with greater confidence.
Your first session is a conversation. Your therapist will take time to understand your concerns, goals, and experiences while creating a safe, non-judgmental space where you can speak openly.
That's completely normal. Many people feel uncertain before their first session. Your therapist will move at a pace that feels comfortable for you, and there's never any pressure to share more than you're ready to.
Yes. Many clients find online therapy just as meaningful and effective as face-to-face sessions. It allows you to connect with your therapist from a familiar environment where you may feel more relaxed and comfortable.
We help match you with a therapist based on your concerns, preferences, and goals. If you feel another therapist may be a better fit, we're happy to help you find the right match.

Kappiness Mental Health and Therapeutic Centre
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